#Mango salsa salmon recipe skin

When you set them aside for a few minutes to rest they will continue to cook a little. Flip the filets and cook the other side for another 3-5 minutes or until almost cooked through.

#Mango salsa salmon recipe skin

Add your salmon skin side up to the melted butter in the hot pan, turn it down to medium heat and cook for about 3-5 minutes until you see that they are cooked about ⅓ of the way up the fish from the bottom.To get the salmon cooking, get out a saute pan and heat to medium high heat. Add a little bit of butter to the pan and then take the salmon fillet and season with salt and black pepper.This broiled salmon with mango salsa is filling by itself, or serve it up with quinoa, rice, potatoes, or veggies. The salsa also works great with baked chicken, or serve it up as a healthy appetizer with some tortilla chips! What do you serve it with? Try it with tilapia, mahi-mahi, or black cod. This mango and pineapple salsa works great with salmon, but it’s also delicious over white fish. Can you make this recipe with other types of fish? If it is waterlogged it can become mushy when cooked. Fish will also hold onto excess water when it is frozen and thawed, so be sure to pat it well with kitchen paper. If you use frozen fillets, defrost them fully before cooking. When it comes to fish and seafood, I always prefer to use fresh rather than frozen, though frozen is so much more convenient. When salmon is ready, place salmon on a plate and top with the mango pineapple salsa.Ĭan you make this recipe with frozen salmon?.Season with salt and freshly ground black pepper, and top with chopped cilantro. Squeeze lime juice and drizzle some olive oil. While salmon is baking, mix pineapple, mango, cherry tomatoes, and red onion in a medium bowl.Halfway through, brush the salmon again with honey. (Make sure it doesn’t spill or drop on the baking sheet because it will burn in the oven.) Place the salmon skin side down on the baking sheet and broil in the preheated oven for about 13 minutes. Brush the top side of the salmon with some honey. Brush salmon filets with extra virgin olive oil, and season with salt, and pepper.Preheat the oven to broil and line a baking sheet with parchment paper.Extra Virgin Olive Oil:For a milder flavor you can use light olive oil.Cilantro:If you don’t like the taste of cilantro, you can use fresh parsley or fresh mint instead.Vegetables: Pineapple, cherry tomatoes, and red onion.Fruit: Mango, pineapple, and lime (you can use the lime zest and lime juice) Alternatively, you could use lemon juice.You could also use maple syrup if you have that to hand instead. Honey: The salmon is brushed with honey for a wonderful sweet flavor that works great with the salsa.Salmon: For the best taste and texture use fresh salmon fillets.Quick & Easy: You can quickly make this recipe in less than 30 minutes and make dinner during the week a breeze.Less than 10 ingredients: You need only a handful of ingredients, and most of them you probably already have on hand.Flavorful & healthy: This easy meal tastes amazing and is made from scratch with real food!.Why you will love this Baked Salmon with Mango Salsa recipe! If you are looking for more salmon recipes, be sure to try my Salmon Tacos and Salmon Patties too! The flavors are terrific and it tastes so good! I love this meal because it is a great weeknight meal for busy families with tight schedules that allows you to enjoy a home-cooked meal without spending much time in the kitchen or washing up a huge pile of dishes afterward. While the salmon is baking you can put together the fresh salsa, and then just plate everything together. It takes only about 15 to 20 minutes to make this meal.

Honey infused salmon is topped with sweet fresh tropical salsa and is the perfect weeknight dinner.

This salmon with mango salsa is one of the easiest recipes you will ever make! Ready to serve in less than 30 minutes, it is perfect in its simplicity! Quick and easy to make, this delicious broiled salmon is topped with a sweet and fresh mango salsa for one healthy and tasty weeknight dinner. This post may contain affiliate links for which I earn a commission.